Extracted from natural underground deposits, Epsom salt improves and relieves symptoms of toenail fungus, sprains, bruises, and muscle pain. It stimulates circulation, reduces inflammation, and helps the body flush out toxins. Epsom salt is a mineral made from magnesium and sulfate. These two components are immediately absorbed by the skin when mixed with water. This is why it's often recommended to add Epsom salts to your bath. The body will feel energized, revitalized, and even exfoliated. This salt will also relax your muscles and flush toxins from the body. Today, we suggest using Epsom salts as a body scrub in your bath.