What is ashwagandha? Ashwagandha is a traditional plant in the Indian pharmacopoeia (Ayurveda). Its name, derived from Sanskrit (an ancient Indian language), literally translates to "horse scent." It contains molecules that give it significant antioxidant power. Derived from the root of the plant, our ashwagandha powder is rich in active ingredients because it is in this part of the plant that the greatest quantity is found. Ashwagandha is said to regenerate and rejuvenate. Benefits and uses for skin, hair and body For the skin: Anti-inflammatory and antioxidant, this natural powder helps improve skin condition. Regenerating, it also has an anti-aging effect. It firms the skin and restores its radiance. If you incorporate it into your face mask, you will obtain a regenerating and anti-aging treatment for the skin. For hair: You can use it as a skin or hair poultice. Ashwagandha nourishes and strengthens the hair roots for better hair growth. In fact, it improves blood circulation to the scalp when used as a powder shampoo. Simply mix it with a little water to form a paste. Apply it to your scalp and leave it on for about ten minutes to help eliminate dandruff. Diluted in your shampoo or conditioner base, ashwagandha can help reduce hair loss and slow the appearance of gray hair. For the body: To improve your overall well-being, ashwagandha can also be taken as a dietary supplement (capsules). An adaptogen, it restores energy to tired people and improves sleep for those prone to insomnia. Ashwagandha powder can be used in your cosmetic preparations to strengthen hair and regenerate your skin. Don't hesitate to try it and use it in your DIY beauty treatments!
