Coconut oil Coconut oil nourishes the skin TRUE… All good quality vegetable oils soften and allow good cohesion between cells, which helps maintain hydration. Coconut oil therefore allows the epidermis not to let water evaporate and above all it does not let microbes pass. Although very interesting for dry skin, avoid using coconut oil on the face for oily to combination skin, prefer using it on the body. Indeed, coconut oil is comedogenic. This means that it can clog the pores of the skin and promote the development of imperfections. In this case, it is better to use argan , avocado , jojoba or hazelnut oil for your face. Coconut oil dries out hair FALSE… Like the skin, coconut oil helps maintain moisture in the hair fiber. It will soften the hair, you can use it as an oil bath before shampooing or after shampooing to facilitate detangling. In addition, it helps take care of the scalp and a healthy scalp promotes hair growth. Rich in saturated fatty acids, it is bad for your health. FALSE… Coconut oil is indeed very high in saturated fat, but it is not bad for your health as part of a healthy, balanced diet. Coconut oil helps you lose weight: FALSE… Coconut oil doesn't make you lose weight, but it doesn't make you gain weight either! However, you shouldn't overdo it. However, make sure the oil you buy is food-grade and cold-pressed for better quality. You'll delight your taste buds with its tropical flavor! Coconut oil is good for cooking: TRUE… You can definitely use coconut oil for leather and simmering delicious meals. Coconut oil can be heated to very high temperatures without being denatured. It's also a real asset for vegans, as it's a perfect substitute for butter: you can make pastries or pie crusts just as easily as using butter. And what about everyday aches and pains? Coconut oil heals canker sores TRUE… Coconut oil is antimicrobial and fights some of the bacterial strains present in the mouth. Rinsing your mouth with a tablespoon of coconut oil is an ancient practice known as “oil pulling.” Its antimicrobial properties help inhibit the action of bacteria and prevent infection of lesions. The lauric acid naturally present in coconut oil can help reduce plaque buildup if you swish it daily. Coconut oil will get rid of lice TRUE… When applied as an oil bath to contaminated hair, coconut oil will act as a suffocating agent. The effects and texture of this thick oil quickly clog the breathing holes of these small parasites. As a result, you will quickly be rid of them. For greater effectiveness, you can cover your head with a scarf, hat, or even plastic wrap and let it sit for a few hours. And to find out everything about coconut oil , check out our blog article “ everything you need to know about… coconut oil ”!
