Verbena has long been recognized for its benefits, particularly for well-being. Its special feature is its pleasant, slightly lemony taste. Its soothing properties help combat stress and anxiety. It also promotes sleep. Verbena is also recommended for delicate stomachs, as it aids digestion. It can be used alone as an herbal tea or in combination with other plants.
Verbena also has a beauty aspect. In addition to its slightly lemony scent, it has an invigorating and refreshing action. It can be used to make infusions that are ideal lotions for toning your skin.
The botanical minute
Odorant verbena is also known as lemon verbena and is widespread in temperate regions. It has white or purple flowers. It is native to South America, where this 1 to 3-metre-high shrub grows at altitudes of 0 to 3,000 metres. It is a highly fragrant aromatic plant, often used in infusions and liqueurs. It is used both dried and fresh.