Roman chamomile essential oil is so gentle it can even be used on children. It helps soothe irritation and itching.
For sprains, bruises, and rheumatism, Roman chamomile relieves pain. It also has a soothing effect on menstrual pain and discomfort associated with menopause.
It also eases difficult digestion and is a natural anti-nausea agent.
The botanical minute
The flower has white petals and a yellow heart. It grows to between 10 and 30cm tall, and its hairy stems first lie flat on the ground, then stand upright. Roman chamomile originated on the Atlantic coast, from Europe to North Africa. It then spread to North America, Central Asia, and North Africa.