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ASHWAGANDHA CAPSULES
An Ayurvedic secret, Ashwagandha or Indian Ginseng is a so-called 'adaptogen' plant. This type of plant is said to enhance the body's natural ability to resist stress. Ashwagandha also helps fight sleep disorders.
This dietary supplement is recommended during difficult periods of physical or mental overwork.
The botanical minute
Ashwagandha originated in India, where it is still widely cultivated. The plant needs an arid climate to thrive, which is why it is found in certain areas of India, as well as in the wild in Pakistan and Sri Lanka. In Yemen, the leaves of this plant with their small red berries are nicknamed 'healing leaves'.
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