Stories / Tips and tricks / Detox, energy... How to use food supplements?

Detox, energy... How to use food supplements?

Tips and tricks

Our dietary supplements or superfoods are plant or seaweed extracts reduced to a powder so that they can be consumed and absorbed more easily by the body. They have many benefits for the hair, skin and overall health.

We appreciate them because they are simple to use on a daily basis and are easy to incorporate into our diet. In addition to Baobab and Moringa powders, we now offer 7 new vegan and organic-certified food supplements.

Here's our advice on choosing the right supplements for you, according to their properties.

What you need to know for a successful course of treatment:

Dietary supplement cures last a minimum of one month, at a rate of 1 to 6 capsules per day, depending on the supplement used (see the label on the jar of your supplements for more details).
It's important to remember that every body reacts differently to dietary supplements; some supplements will give you results right from the start, while others will require a little more patience and time to take effect.

We advise you to space out your courses of treatment over time, to get the most out of them. We also encourage you to take your capsules regularly to maximize results. Ask your doctor and/or pharmacist for advice. For more information, please refer to the product sheet available on our website.

There are no contraindications to taking food supplements at the same time, as long as they do not contain identical ingredients (particularly vitamins and minerals), to avoid any risk of overdosing. You can take several food supplements at the same time.

Remember also to combine dietary supplements with a healthy, balanced diet.


For whom: People who are stressed, overworked or suffering from stress-related fatigue

If you're an anxious or stress-prone person, these are the capsules for you! Rhodiola is an adaptogenic plant which combats stress and fatigue (physical and mental). So it's perfect for overworked people like students in exam periods, for example. You can also take advantage of its benefits for emotional balance and temporary fatigue.


Who it's for: energy-deprived people, athletes, anyone looking to boost their immune system..

You've probably already heard of spirulina... and with good reason! This natural "superfood" is full of good proteins for the body. Rich in carotenoids and iron, it is above all a true antioxidant. Spirulina will give you the vitality and tone you need to get this New Year off to a good start!

Detoxifying, it also boosts the immune system and restores energy. Spirulina is recommended as a back-to-school or early winter treatment. It will help you stay in shape. Thanks to its ability to reduce muscular pain, this supplement is also highly appreciated by athletes.


Who it's for: People who want to improve their memory or concentration, or those under professional stress

Native to India, Bacopa is a plant reputed to act on memory, concentration and stress. Also known as Brahmi, this Indian plant is a genuine treatment for maintaining the body inside and out. Among other things, it reduces anxiety, soothes the mind and improves mental equilibrium.

This dietary supplement is contraindicated for pregnant and breast-feeding women.


Who it's for: People with physical or mental overwork, people prone to insomnia, people under stress..

Derived from Ayurveda, ashwagandha is an adaptogenic plant. It improves general well-being. It combats stress and anxiety and promotes restful sleep. This dietary supplement also helps reduce sleep disorders.


Who it's for: People who want to detoxify their body, boost energy or strengthen their immune system

You may be familiar with Moringa , which we already offer in powder form. Here's Moringa powder in capsule form. This stimulating, energy-boosting superfood is also a genuine antioxidant. Rich in vitamins, essential fatty acids, minerals and amino acids, it boosts the immune system.

Moringa will bring you energy and well-being.

This dietary supplement is contraindicated for pregnant and breastfeeding women, and children under 18.


Who it's for: People who want to grow and strengthen their hair and nails

This dietary supplement is known for strengthening nails, promoting hair beauty and remineralizing hair. Rich in zinc, vitamins and multiple minerals, stinging nettle stimulates nail and hair growth.

This dietary supplement is not recommended for pregnant and breast-feeding women, children or people taking iron supplements.

Food complexes

Food complexes


Who's it for? People with digestive problems, bloating or feelings of fatigue.

Based on wild pansy and burdock, this detox complex helps to detoxify the body by eliminating toxins, resulting in a balanced intestine and healthy skin and hair.

Not recommended for pregnant women. People with hypothyroidism or undergoing thyroid treatment should consult a health professional before taking this product.


Who should use it? People with dull, fragile, brittle hair and weakened, brittle nails.

This hair complex, composed of Panida pavonica, horsetail and nettle, stimulates hair growth, combats hair loss and keeps hair and nails healthy.


Who's it for? People with blemished, oily or combination skin. Skin sensitive to redness.

The burdock and zinc-basedSkin Complex helps purify and purify the skin, improving its appearance. It regulates sebum production.


Who should use it? People whose skin lacks suppleness and tone due to the signs of age, spots and traces of acne. Hair with less volume and shine.

Collagen boost adds tone and vitality to the skin. Composed of a cocktail of vitamins E, A, C and Zinc, it purifies the skin, leaving it smooth and radiant. It keeps hair healthy, providing strength, shine and volume.

Not recommended for pregnant or menopausal women. Consult a health care practitioner before use.


Who is it for? People with a tendency to stress, especially during periods of overwork or exams.

This stress complex, composed of moringa, ashwaghanda, bacopa and rhodiola, helps you relax and unwind, reduces anxiety and helps the body resist stress.


Who is it for? People who lack energy, are tired and want to boost their immune system.

This energy complex, based on moringa, baobab and spirulina, boosts physical and mental capacities for greater vitality and helps reduce fatigue.

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