Recipes / Body / Bumps and bruises roll-on

Bumps and bruises roll-on

Dry skin Oily skin Sensitive skin Combination skin Mature skin REC481
5 min
1 month

If you're an athlete or simply clumsy or a bit of a daredevil, you need this bump and injury roll-on. Make this recipe with arnica oil and helichrysum essential oil and slip it into your bag. It'll go with you wherever you go should you need it.

Before starting your DIY recipes, it is important to download the recommended Hygiene Rules.


  1. Weigh and mix the arnica oil with the hazelnut oil.

  2. Add helichrysum essential oil.

  3. Transfer your preparation into a clean container, using a funnel if necessary.

  4. Your recipe is finished.

How to use this product

Apply the roll-on directly to your skin, targeting the area that has suffered a blow, bruise, or bump. It can be applied several times a day.

A closer look at the ingredients

Traditionally known for its action on bumps and bruises, arnica oil is the perfect ally for athletes and everyday aches and pains.

Hazelnut oil is light and fluid, absorbing quickly and leaving the skin feeling soft and comfortable.

Helichrysum essential oil's anti-inflammatory and toning properties are a great help for bruises, bumps and everyday aches and pains.

Precautions & Warnings

Use essential oils with care. Keep out of reach and sight of children. Do not use undiluted. Do not use on children, pregnant or nursing women, or people sensitive to essential oils. Consult a health care practitioner if you are taking medication or for any other use. Test in the crook of the elbow 48 hours before use.

Do not apply to open wounds.

Allergens: Limonene, Linalool, Geraniol

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